I know I've given examples of some great workouts that you can do in your own living room. The problem for me with self led exercises is that sometimes I loose interest, I cheat and don't do the moves full out. For those of you with this same problem, exercise DVDs are the solution for you!
The best part is, most exercise DVDs can be found at your local library! So you'll never get sick of your exercise routine because you can switch out your DVDs for new ones every week!
My favorite exercise DVD is Jillian Michaels No More Trouble Zones. Check out the video below for a preview of what kind of workout you will be getting!
My favorite exercise DVD is Jillian Michaels No More Trouble Zones. Check out the video below for a preview of what kind of workout you will be getting!
ps, I actually loved this one so much I was checking it out from the library every week. So I decided to buy it. It's only $9 at most stores! Good deal!