Jan 28, 2011

Resources In Your Community

So this week I just wanted to give a quick overview of some options available to you that can help you be healthy.  There are so many resources in your community that you should be taking advantage of!  From your community center that may offer fitness classes classes and free days, to the library- where everything is free!

Be sure to check out the video for more tips to be healthy on a shoestring!

2 comments:

  1. I loved it Katie! Keep up the good work!!

    ReplyDelete
  2. Thanks for the tip about Podcasts -- didn't know they had all that!

    ReplyDelete